Having sensitive teeth can get in the way of you enjoying food and can make you really uncomfortable. It’s a common condition that people have all over the world that makes eating ice cream or hot coffee uncomfortable. The pain and discomfort of having sensitive teeth makes it impossible for you to enjoy even your favorite foods.
Brushing too hard or brushing from side to side sometimes causes sensitive teeth. Dental erosion brought about by acidic food and drinks, as well as tooth decay caused by eating too much sweets can also make the teeth extremely sensitive. For some people, their gums naturally shrink back which causes the roots to be exposed and free from any protective layer. In addition, smoking cigarettes or chewing tobacco aggravates receding gums that make your teeth more sensitive. Individuals who undergo tooth bleaching or any other dental procedure may also experience sensitive teeth shortly after their bleaching session.
There are many ways to prevent sensitive teeth, and one is to keep your gums from receding by brushing carefully and properly with just the right amount of pressure. Try using a soft-bristled toothbrush to prevent tooth abrasion. There are electric toothbrushes that stop the brush when you apply too much pressure. You can also start minimizing your intake of acidic and sweet foods or at least keep it to moderation. Of course, maintaining a good oral hygiene will keep your teeth and gums healthy thus preventing sensitive teeth. Keeping your teeth clean will stop or reduce tooth decay, which as I have mention is a common cause for the sensitivity on your teeth.
Toothpastes that are specifically made for sensitive teeth are widely available in the market so you can opt to buy one. You will notice that using this regularly should reduce the sensitivity. Go for dental products like mouthwash that has fluoride in it because this helps strengthen your teeth. Your dentist can recommend their most trusted brands so do not hesitate to consult with them.
One home remedy you can use to treat your sensitive teeth is putting some desensitizing toothpaste on your finger and spreading it over your sensitive teeth and gums before you go to sleep. You can spit if you need to, but do not rinse. After several weeks, you will find that your teeth will feel less sensitive and you can almost enjoy that ice cream you are craving.
When all other option have not worked to improve the sensitivity of your teeth, your dentist might recommend that you undergo treatments in their clinic such as application of fluoride gel. If your sensitivity is severe then you might need a root canal to completely eradicate the problem.
It’s always good to visit your dentist regularly so he or she can give proper care on your oral health and give you advice for preventing or curing sensitive teeth. You never have to say no to that pint of ice cream or ho coffee because you will not feel discomfort or pain anymore when you eat them.
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